10. Get Sleep Apnea Treatment
Another common cause of frequent headaches, especially first thing in the morning, is untreated sleep apnea. Sleep apnea causes you to stop breathing during sleep which can interrupt your sleep cycle and cause carbon monoxide to become trapped in the bloodstream. With too much carbon dioxide in the blood, it can cause morning headaches.
With sleep apnea treatment from our Fort Atkinson dentist, we can help you sleep soundlessly throughout the night and prevent daytime symptoms like fatigue, headaches, irritability, and more.