Natural Remedies

Get Better Sleep to Stay Healthier in Cold and Flu Season

Now that we’re officially into fall and the kids are back at school, we’re heading into cold and flu season. In Fort Atkinson, our long Wisconsin winters can make this a grueling, miserable time some years. Wouldn’t it be nice to be able to do something to make it less likely that you’re going [...]

What Should I Eat For Headaches? National Migraine Awareness Month

June is national migraine awareness month and at Bite Align, we want to educate our patients about one of the top causes of frequent migraines and headaches: temporomandibular joint disorder (TMJ). TMJ often goes misdiagnosed which is why those suffering from migraines take years before they can find a [...]

Natural Remedies to Relieve TMJ Pain

When If you suffer from the debilitating pain of TMJ, you’re likely to try anything to find relief. Our first recommendation is to {{{{link id='50227' text='visit us at Bite Align'}}}} for a proper TMJ diagnosis and a treatment plan in Fort Atkinson, WI. Unfortunately, you may still find yourself in pain [...]