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How Untreated Sleep Apnea Affects Your Mental Health

Sleep apnea is a serious sleep disorder that millions of Americans suffer from. What’s even worse is that 80% are undiagnosed and even more people aren’t receiving treatment. Putting off sleep apnea treatment can threaten your quality of life, put you at risk for severe health issues such as heart [...]

When Should I Be Concerned About Headaches?

Nothing can impact your quality of life quite like a debilitating headache and migraine. It can prevent you from focusing on work or engaging in social events. June is National Migraine Awareness month and we want to help more people find relief from headaches and migraine pain. If you experience regular headaches [...]

14 Health Consequences of Untreated Sleep Apnea

Sleep apnea isn’t an uncommon condition. An estimated 22 million Americans have sleep apnea and nearly 80% of moderate to severe cases are undiagnosed and untreated. This doesn’t even take into account the people who knowingly have sleep apnea and leave it untreated or those with mild cases. With that said, there are millions [...]

8 Tips To Get a Better Night of Sleep

As we head into the New Year,  most people are thinking about which New Year’s Resolutions they want to make. One of the top New Year’s Resolutions always has to do with improving one’s health. Considering sleep is one of the factors that can contribute to your overall health, it only makes sense to [...]