Sleep apnea is a serious sleep disorder that millions of Americans suffer from. What’s even worse is that 80% are undiagnosed and even more people aren’t receiving treatment. Putting off sleep apnea treatment can threaten your quality of life, put you at risk for severe health issues such as heart [...]
Nothing can impact your quality of life quite like a debilitating headache and migraine. It can prevent you from focusing on work or engaging in social events. June is National Migraine Awareness month and we want to help more people find relief from headaches and migraine pain. If you experience regular headaches [...]
One of the lifestyle change recommendations that physicians will make for sleep apnea patients is quitting smoking. Quitting smoking can help you sleep better and improve your lung health. When you smoke cigarettes and have sleep apnea, it can increase your health risks even more for heart disease, [...]
Sleep apnea isn’t an uncommon condition. An estimated 22 million Americans have sleep apnea and nearly 80% of moderate to severe cases are undiagnosed and untreated. This doesn’t even take into account the people who knowingly have sleep apnea and leave it untreated or those with mild cases. With that said, there are millions [...]
As we head into the New Year, most people are thinking about which New Year’s Resolutions they want to make. One of the top New Year’s Resolutions always has to do with improving one’s health. Considering sleep is one of the factors that can contribute to your overall health, it only makes sense to [...]
