One of the lifestyle change recommendations that physicians will make for sleep apnea patients is quitting smoking. Quitting smoking can help you sleep better and improve your lung health. When you smoke cigarettes and have sleep apnea, it can increase your health risks even more for heart disease, [...]
Sleep apnea isn’t an uncommon condition. An estimated 22 million Americans have sleep apnea and nearly 80% of moderate to severe cases are undiagnosed and untreated. This doesn’t even take into account the people who knowingly have sleep apnea and leave it untreated or those with mild cases. With that said, there are millions [...]
As we head into the New Year, most people are thinking about which New Year’s Resolutions they want to make. One of the top New Year’s Resolutions always has to do with improving one’s health. Considering sleep is one of the factors that can contribute to your overall health, it only makes sense to [...]
When someone is suffering from sleeping problems, visiting their dentist is probably one of the last places they would expect to visit to find treatment. However, dentists are taking on a larger role in identifying and treating sleep apnea cases. According to a study, an estimated 22 million Americans have sleep apnea while nearly [...]
Sleep apnea not only disturbs your sleep but also your health and a general feeling of wellness during the day. With sleep apnea treatment from Bite Align, you will start to feel like yourself again after continuous use. However, many of our patients wonder if there is more they can do to treat their [...]
